Individual Therapy

Being a human is hard. Therapy can help.

Thrive Bright Counseling and Wellness offers one-on-one counseling services for those looking to heal, grow, and thrive. We believe in utilizing therapeutic approaches that meet the unique needs of each client we see. These include: person-centered and trauma-informed approaches, expressive therapies, mindfulness, executive functioning resources and psychoeducation. Your counselor will collaborate with you to determine your personal goals for the counseling process.

While we can address a wide range of concerns, our counselors specialize in working with:

  • Attention Deficit/Hyperactivity Disorder (ADHD)

  • Autism

  • Persistent Anxiety

  • Highly Sensitive Persons (HSPs)

  • Chronic Illness

  • Spiritual Exploration

  • Religious Trauma

  • Twice Exceptional (2e) Children and Adults

  • Helping Professionals Experiencing Burnout or Vicarious Trauma

More questions?

We provide in-person counseling services in Denton, TX and online counseling for all Texas residents.

Schedule a no-cost consultation call to see if we are the right fit for your counseling needs.